Here’s the deal:

You know I love my Green Smoothies, but there are other ways that we can keep healthy & toxin free. This is a post about activated charcoal, one of my secrets to staying healthy.

Modern day lifestyles are polluted with everything from hazardous gas substances in the air we breathe to downright deadly ingredients in the cleaning products we use in our homes.

It’s a wonder we’re still breathing…

Luckily, nature has a pretty awesome solution to help our bodies get rid of all the toxic junk we get exposed to on a daily basis…with just a little help from man-made heat sources, carbon turns into super adsorbent Activated Charcoal!

Great! But what exactly IS Activated Charcoal?

Simply put…it’s a carbon rich material that has been heat processed to form increased surface area, making it the ideal “tool” to suck up toxins and poisons.

Know the difference:

Activated Charcoal aDsorbs, it doesn’t aBsorb!

Absorption means to suck up other substances, whereas Adsorption means to hold substances in a thin film on its outer surface. This translates to the fact that harmful substances actually bind to the surface area of activated charcoal, locking it in and getting rid of it on the way out…it’s truly a god sent!

You really want to stick to a powered version of Activated Charcoal to make sure that it will have maximum benefits for you.

The Scientific Details

According to medical studies, Activated Charcoal has been proven to aid in the treatment of:

  • Poisoning – because Activated Charcoal has such great adsorbent properties, it’s used to “suck up” poisons in the intestine that have been accidentally ingested
  • Diarrhea – Activated Charcoal is especially great for preventing diarrhea in cancer patients undergoing chemotherapy
  • Itching – to help relive itchy skin, Activated Charcoal comes in as a handy remedy
  • Skin impurities – Activated Charcoal face masks are among the most recommended for getting rid of blackheads and blemishes on the skin.
  • Wounds – combined with silver, Activated Charcoal dressings on wounds may help speed the healing time of flesh wounds

BUT…there’s more!

Aside from the “medicinal” uses for Activated Charcoal, it’s also one of the best odor neutralizers out there, coming to the aid of all domestic goddesses that hate odd smells in the home!

Got that?

Now, there’s something you need to know about Activated Charcoal…

Side Effects and Warnings

While it’s totally safe to use Activated Charcoal topically as well as for a deodorizer, some caution should be taken for oral applications.

  • If you – or a family member – accidentally ingested a poisonous substance, it’s recommended to take a dose of 50 – 100 grams for adults and 10 – 25 grams for children, within one hour of ingestion.
  • It’s not recommended to use Activated Charcoal while you’re pregnant or breastfeeding
  • Activated Charcoal doesn’t mix well with antibiotics, laxatives or cholesterol-lowering agents…at all!
  • Always make sure that you drink at least 12 glasses of water when taking Activated Charcoal to help prevent dehydration.

Moving on…

Let’s get to the REAL reason you ended up on this page in the first place…

What are the uses for activated charcoal?

It increases your energy levels

Once your body is detoxed, you’ll have more energy and feel more alert

It rids the body of excess waste

Thanks to the good bowel movement caused by Activated Charcoal, your body can get rid of stored toxins.


It boosts the immune system

When taken regularly, Activate Charcoal helps keep the system clean, allowing your body to easily pick up and fight off viruses and bacteria.


Its makes a mean blackhead fighter

The internet is loaded with hundreds of different variations of Activated Charcoal masks that helps get rid of impurities on the skin and fight blemishes.

It brightens up the pearly whites

Mixed in with a little regular toothpaste, Activated Charcoal can be used as an at-home teeth-whitening treatment

It cures a hangover like nothing else

While it’s crucial t drink enough water while consuming alcohol, taking Activated Charcoal tabs while you’re consuming alcohol will help keep the toxic alcohol from making you feel like the walking dead the day after.

It fights boy odors

Because Activated Charcoal gets rid of the toxins that cause problems such as bad breath and stinky pits, it’s safe to say that you’ll smell a whole lot better after a good charcoal detox.

It fights environmental odors

You know those stinky cupboards in your home that smell like nothing more than old socks? They CAN actually be revived again by just using an activated charcoal absorber to clear up all the foul smells!

We get it:

Just the idea of swallowing what seems to be nothing more than ash really isn’t all that appealing, bit considering the great benefits this natural super-substance holds, don’t you think it’s worth a shot?

It might not be the prettiest thing you’ve ever seen, but Activated Charcoal might just be the best route to detoxing your life for good!

Final thoughts:

It’s pretty clear to see just why Activated Charcoal is one of the best medicine-cabinet stock items to always have in your home.

If you’re feeling a little unsure about what products to go for, here are some great brands to consider:

The Powdered Activated Charcoal

Rocky Mountain Essentials Coconut Activated Charcoal Powder

We love Rocky Mountain Essentials because it’s made from high quality, food grade hardwood trees sourced from USA. It also comes with a 100% money back guarantee and the fact that it comes in a powdered form means it can be used for a wide variety of applications and is easy to use.

The Activated Charcoal Tabs

Nature’s Way

For those of you who just prefer to stick to tablets for getting your fix of Activated Charcoal, Nature’s Way makes a pretty solid and reliable tablet.

These pills are manufactured from Indian Hardwood, so it’s fine quality product at a very affordable price tag!